#PARSNIPS SUBSTITUTE PRO#
We’ll turn you into a substitution pro in no time :) So maybe some roast eggplant or zucchini or mushrooms? Or saute some leafy veg like kale or spinach and use that instead. On a more general note, you could substitute any cooked veg or legumes. So you could substitute any of those vegetables.īroccoli is also under Green veg.
Looking at out substitution guide above, broccoli appears in the Brassicas. Lets put this into practice with my Beautiful Broccoli with Creamy Tuna Sauce. Lettuce = radicchio = rocket (arugula) = baby spinach = baby kale = leafy herbs EXAMPLE: Beautiful Broccoli with Creamy Tuna Sauce Onions = celery = carrots = garlic Salad Veg Tomatoes = red bell peppers (capsicum) = eggplant (aubergine) = zucchini = mushrooms Aromatic Veg Zucchini = peas = green beans = broad beans = broccoli = asparagus Summer Veg Potato = sweet potato = parsnip = beets = turnip = celeriac = swede = rutabaga = carrots = mushrooms = zucchini = cauliflower Brassicasīroccoli = broccolini = cauliflower = cabbage = brussels sprouts = chinese broccoli Crunchy VegĬelery = snow peas = carrots = radish = kohlrabi = cabbage Green Veg Spinach = chard = silverbeet = collard greens = kale = cavolo nero = beet tops = cabbage = bok choy Root Veg Thyme = rosemary = sage = oregano = lemon grass = lemon thyme = kaffir lime leaves Leafy Veg Parsley = mint = coriander (cilantro) = basil = sorrel Woody Herbs
So I’ve made a note to always include alternative veg ideas in my variations.Īnd I also thought it would be fun to empower you to try a little vegetable substitution on your own… The Ultimate Guide to Vegetable Substitutes Leafy Herbs I do use a lot of broccoli and cauliflower and kale in my recipes.īut just because a recipe calls for a certain veg, doesn’t mean you can’t use something else. Two of my long term Simple Meal Plans customers left comments saying they found my recipes lacking in vegetable variety. A few weeks ago I got some feedback that hurt.
0 kommentar(er)
